NEUROKINETIC THERAPY (NKT)
Neurokinetic Therapy is a non-invasive technique, using muscle testing to bring balance to the body due to stress, injuries, overused, or underused muscles. A thorough history is taken, which can uncover current ailments that are a result from prior surgeries, accidents, scars, sprains and dental work. Although your injury may have healed, or may be from decades ago, it still may be causing a dysfunctional pattern in the body.
MSTR Scar Release can be used to recover a lost range of motion in the body resulting from all types of scars, including broken bones and fractures.Llymph release and drainage is added to remove poorly circulating blood, oxygen, and waste from the scar tissue. This results in reduced swelling, discoloration, and increasing blood and oxygen flow to the restricted areas.
ASHTANGA YOGA AND BREATH WORK
Primary Series postures and counts in sanskrit, as taught in Mysore, India, under the lineage of T. Krishnamacharya and Pattabhi and R. Sharath Jois. The Primary Series is known as Yoga Therapy, as the gentle postures and vinyasas heat and purify the body through proper breathing, gaze, postures and movement. Through Ashtanga Yoga, gain better body awareness, concentration, better sleep habits and decreased body aches.
ASSISTED STRETCH
Relax through seated, twisting and supine postures while having the personal touch of assisted stretching techniques as used in ayurvedic massage in India and thai massage in Thailand. Assisted stretching will help to detox the body, open up stiff areas of the body, increase blood flow and range of motion, and aid in better sleeping habits.